Self-care has become a coined term within the last few years. However, do we understand what it means?
Parents are busy with expectations, to-do lists and work. It becomes difficult to prioritize self-care. Neglecting your own wellbeing can affect your physical and mental health – and also, negatively impact you parenting style. Taking care of ourselves is key if we want to have a more abundant life.
Below are some tips to focus in on your own self-care.
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