“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
Families today have busy schedules. The “busyness” of our lives can sometimes sway us to make not so healthy food choices. It is easy to stop for fast food as families run from one event after another. But too much of one thing isn’t beneficial to any of us, especially when it comes to food.
Children need healthy foods and a diverse diet to best meet their growth and development needs. Eating healthy isn’t something children readily choose—oftentimes the things they like best are not the healthiest! So they need to be taught healthy eating habits. Read More about New Year’s Resolution: Healthier Eating »
Rather than a series of obligations to go and do and buy, the weeks leading up to the holidays can be a time of connection for you and your family. It’s easy to get caught up in the commercialization of the season and lose sight of ways to connect as a family and ways to connect with those around us. When we focus on being present in the moment rather than focusing on the presents under the tree, we’re creating memories that will last our children a lifetime. 
rating all that we have in our lives and all that we have received. It’s a time to express our gratitude and give thanks for the kindness of others. 
Servant Leader. Connector. Dedicated. Humble.
“It is easier to build strong children than to repair broken adults.” -Frederick Douglass
Interested in getting your CDA? Be a part of the 
The Anchor For Hope Foundation will be hosting an upcoming event to benefit their partner organizations, including 4C for Children. “Speakeasy in the City” will take place on Saturday, October 19 from 7:30-10:30 p.m. at Phelps Rooftop Bar Downtown. This chic evening will showcase speakers from several partner organizations of the foundation, including 4C for Children, who will share their inspiring missions and community impact. 
4C for Children will honor Steve Richey and Kathy Wade as Champions for Children at the annual 
4C for Children has successfully partnered with Cincinnati Early Learning Centers (CELC) and Children, Inc., on early childhood programs over the years that support families and children in the region.