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    Freytag Named to Groundwork Ohio Advisory Committee

    January 6, 2020

    4C President Vanessa Freytag

    CINCINNATI (January 6, 2020)—Vanessa Freytag, president and CEO of 4C for Children, has been named to the 2020-21 Groundwork Ohio Advisory Committee. She joins 41 members who represent 62 Ohio counties and who are trusted to provide insights on the needs of young children and families in Ohio and advance Groundwork’s mission to champion high-quality early learning and healthy development strategies.

    “I am honored and excited to represent the early childhood education needs of our community as a member of the Groundwork Ohio Advisory Committee,” Freytag says.

    Read More about Freytag Named to Groundwork Ohio Advisory Committee »

    New Year’s Resolution: Healthier Eating

    December 31, 2019

    child eating“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace

    Families today have busy schedules. The “busyness” of our lives can sometimes sway us to make not so healthy food choices. It is easy to stop for fast food as families run from one event after another. But too much of one thing isn’t beneficial to any of us, especially when it comes to food.

    Children need healthy foods and a diverse diet to best meet their growth and development needs. Eating healthy isn’t something children readily choose—oftentimes the things they like best are not the healthiest! So they need to be taught healthy eating habits. Read More about New Year’s Resolution: Healthier Eating »

    Spreading Holiday Cheer as a Family

    December 3, 2019

    Family Making Holiday CardsRather than a series of obligations to go and do and buy, the weeks leading up to the holidays can be a time of connection for you and your family. It’s easy to get caught up in the commercialization of the season and lose sight of ways to connect as a family and ways to connect with those around us. When we focus on being present in the moment rather than focusing on the presents under the tree, we’re creating memories that will last our children a lifetime. Read More about Spreading Holiday Cheer as a Family »

    Developing an Attitude of Gratitude

    November 5, 2019

    “Showing gratitude is one of the simplest yet most powerful things humans can do for each other.” — Randy Rausch

    Thanksgiving is just around the corner! At the center of this holiday is celebChild hugging motherrating all that we have in our lives and all that we have received. It’s a time to express our gratitude and give thanks for the kindness of others. Read More about Developing an Attitude of Gratitude »

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