Summer vacation is meant to be carefree — a break from the structure and routine of the school year for children. For families, however, it can often feel more chaotic than relaxing. While planning fun summer activities may seem simple, many busy families struggle to fit daily exercise and outdoor play into an already packed schedule.
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August and back to school comes with mixed feelings for school-age children and their families. The new school year is exciting but it can also cause some anxiety among both caregivers and children. Here are some ways that families can help smooth the transition and ease the anxiety, especially for children who are attending school for the first time.
The holiday season can be a mixed bag of joy and stress, especially for parents trying to balance traditions, family dynamics and kids’ expectations. In fact, 9 out of 10 U.S. adults say the holidays give them some stress.
Here are some practical tips to help make the season more enjoyable and less overwhelming:
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The flip of the calendar to August comes with mixed feelings for school-age children and their families. The new school year can be both exciting and cause some anxiety—among caregivers and children. With only a few more weeks to go before the school bell rings for the new year, here are some ways that families can help smooth the transition and ease the anxiety, especially for children who are attending school for the first time.